فوائد رائعة لبذور نبتة الريحان

Fisal baker

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اهلي الكرام -- تكلمت لكم عن فوائد الريحان والان اشرح لكم فوائد بذور الريحان
زنياري

-- الحبق وطريقه استخدامه بابسط طريقه ويمكن عمل شراب لذيذ منها يسمى باللهجه الشعبيه بلنكو - والطريقه هي ننقع ملقعه طعام من بذور الريحان في كوب ماء لمده12 ساعه وبعدها نضيف له قليل من عسل النحل ورشه هال --حبهان مطحون وقليل من ماء الورد ويشرب بدون تصفيه --واهم فوائد هذا المشروب الصحي هي ا-يقوّي جهاز المناعة في الجسم، 2- . يقوي عضلة القلب، ويحافظ على صحة الأوعية الدموية. 3- يحافظ على صحة الأمعاء، ويعمل كمليّن للجهاز الهضمي. 4- . يقوي المعدة، ويُحسّن عملية الهضم. 5- يُحافظ على صحة الجهاز التنفّسي والرئتين، ويُخفّف من أعراض مَرض الرّبو التحسسي. 6- يَمنح الجسم الانتعاش والحيوية، 7- ويطفئ الشعور بالعطش، ويرطب الجسم. 8- ينقي الدم، ويخلصه من الفضلات والسموم. 9- يمنع الشعور بالدوخة، ويُحافظ على توازن الجسم. 10 -يقلل من الصداع، والصداع النصفي "الشقيقة".

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