وصفة صحية مذهلة لجسمك

Fisal baker

اخر تحديث :

وصفة صحة
زنياري

ماء الديتوكس

هو عبارة عن قارورة زجاجية مضاف إلها ماء وثلاث مكونات رئيسية الي هي
١- شرائح ليمون 🍋
٢- شرائح خيار
٣-ورق نعناع كم ورقه
وبالامكان استبدال المكونات اعلاه او الاضافة عليها حسب مامتوفر من فواكه ويفضل تكون حمضية نوعاً ما

طريقة عمل الديتوكس :
يصنع ليلا ويحفظ بالثلاجة لاستخدامه باليوم التالي ومدة صلاحيتها ٣ ايام فقط ويفضل الاستمرار على شربه واستبدال الماء العادي به .

فوائد الديتوكس :

١ يخلص الجسم من السموم وبتالي ينعكس على البشرة ويصفيها ويعطيها نضارة وصحة
٢ يحرق الدهون ويخلص الجسم من الكرش لذلك يعتبر دايت صحي ومضمون
٣ والاهم هذا الخليط يصفي الكبد والأمعاء والرئة والكلى

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