فوائد لن تتوقعها في البطيخ الاحمر

Fisal baker

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Zanyari nûçe

فاكهة الصيف .البطيخ الاحمر .
فوائد البطيخ الاحمر ..
البطيخ مفيد للكلى: حيث يقلل من ترسيب حامض البوليك في الدم

الوقاية من السرطان: الليكوبين الموجود في البطيخ هو أحد مضادات الأكسدة التي تعمل على الوقاية من السرطان
تنظيم ضغط الدم: حيث يحتوي على البوتاسيوم والمانجنيز وهي عناصر تؤدي إلى خفض الضغط
زيادة انتاج الطاقة: فهو غني بالماغنيسيوم والبوتاسيوم مما يساهم في زيادة النشاط
تقوية العين: وذلك بسبب محتواه من فيتامين أ
يفيد في الرجيم والتخسيس
مفيد لصحة الحامل: لاحتوائه على فوائد كثيرة
تنظيم مستوى السكر في الدم ...
هل من محب لهده الفاكهة !!

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